Barre Above Live
Time & Location
About the Event
Join us LIVE for Barre Above classes. Please wear comfortable , non restricting active wear, shoes or no shoes are optional. Many in Barre wear barre sox. Link for Barre Sox are on my website under the Barre Above square or Amazon sells them as well.
A bar is NOT needed but you will want to have a sturdy chair or support of some sort. A mat will be needed as well. As always, have water and a sweat towel close by.
A "Bender ball" is handy but not needed, as well as 3-8 lbs set of dumbbells.